Learn the basics of Somatics. The class will include gentle sequences performed while lying on the floor.

One-hour class from 7pm - 8pm ET / 4pm - 5pm PT

Introductory series includes all three classes.

Participants will receive a recording of the class to practice at home or if you are unable to attend the class.

Click below to sign up for the introductory series.

Introductory Series

$15.00